{"id":1958,"date":"2025-12-05T07:14:56","date_gmt":"2025-12-05T07:14:56","guid":{"rendered":"http:\/\/yogaspiren.dk\/?page_id=1958"},"modified":"2026-10-08T10:50:10","modified_gmt":"2026-10-08T10:50:10","slug":"vinterhi-februar-2026","status":"publish","type":"page","link":"https:\/\/yogaspiren.dk\/?page_id=1958","title":{"rendered":"Vinterhi"},"content":{"rendered":"<p><strong><span style=\"font-size: 14pt;\">Vinterhi \u2013 Restorativ Yoga Workshop FULDT BOOKET<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">S\u00f8ndag d. 6. december 2026<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400; font-size: 12pt;\">Kl. 14.00\u201316.30<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">Pris: 295 kr. inkl. moms<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">N\u00e5r m\u00f8rket falder tidligt, og vinteren kalder p\u00e5 ro, inviterer jeg dig til at g\u00e5 i vinterhi for en stund.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">En eftermiddag med hvile, n\u00e6rv\u00e6r og tid til at lande.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">Vi begynder med blide bev\u00e6gelser, der n\u00e6nsomt bl\u00f8dg\u00f8r kroppen, inden vi bev\u00e6ger os ind i den restorative praksis.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">I de hvilende stillinger st\u00f8ttes kroppen af t\u00e6pper, puder, blokke og p\u00f8ller, s\u00e5 du kan give slip og lade kroppen synke ned i ro.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">Restorativ yoga er en stille praksis, hvor der ikke skal pr\u00e6steres noget. Du skal ikke str\u00e6kke l\u00e6ngere, g\u00f8re mere eller opn\u00e5 noget bestemt.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">Du skal blot m\u00f8de op.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">Alt udstyr findes i Spiren.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">Kom gerne i bl\u00f8dt og varmt t\u00f8j, og tag eventuelt ekstra str\u00f8mper eller en varm tr\u00f8je med.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">Workshoppen er \u00e5ben for alle \u2013 ogs\u00e5 hvis du aldrig har pr\u00f8vet yoga f\u00f8r.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">Tilmelding:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">mail@yogaspiren.dk<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">Jeg g\u00f8r opm\u00e6rksom p\u00e5 at din tilmelding er bindende, n\u00e5r betalingen er modtaget. Ved afbud eller manglende mulighed for at deltage tilbagebetales deltagergebyret ikke. Du er naturligvis velkommen til at give din plads videre til en anden \u2013 giv mig blot besked. L\u00e6s evt. her: <a href=\"https:\/\/yogaspiren.dk\/?page_id=364\">Handelsbetingelser<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">Jeg gl\u00e6der mig til at byde dig velkommen til et lille vinterhi for b\u00e5de krop og sind.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">K\u00e6rlig hilsen<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><em>Bettina<\/em> \u2013 Spiren<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vinterhi \u2013 Restorativ Yoga Workshop FULDT BOOKET S\u00f8ndag d. 6. december 2026 Kl. 14.00\u201316.30 Pris: 295 kr. inkl. moms N\u00e5r m\u00f8rket falder tidligt, og vinteren kalder p\u00e5 ro, inviterer jeg dig til at g\u00e5 i vinterhi for en stund. En eftermiddag med hvile, n\u00e6rv\u00e6r og tid til at lande. Vi begynder med blide bev\u00e6gelser, der &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1958","page","type-page","status-publish","hentry","has-meta has-sticky-meta"],"_links":{"self":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages\/1958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1958"}],"version-history":[{"count":13,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages\/1958\/revisions"}],"predecessor-version":[{"id":2149,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages\/1958\/revisions\/2149"}],"wp:attachment":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}