{"id":1958,"date":"2025-12-05T07:14:56","date_gmt":"2025-12-05T07:14:56","guid":{"rendered":"http:\/\/yogaspiren.dk\/?page_id=1958"},"modified":"2026-06-12T05:26:59","modified_gmt":"2026-06-12T05:26:59","slug":"vinterhi-februar-2026","status":"publish","type":"page","link":"https:\/\/yogaspiren.dk\/?page_id=1958","title":{"rendered":"Vinterhi"},"content":{"rendered":"

Vinterhi \u2013 Restorativ Yoga Workshop<\/span><\/strong><\/p>\n

S\u00f8ndag d. 6. december 2026<\/span>
\n<\/span>Kl. 14.00\u201316.30<\/span><\/p>\n

Pris: 295 kr. inkl. moms<\/span><\/p>\n

N\u00e5r m\u00f8rket falder tidligt, og vinteren kalder p\u00e5 ro, inviterer jeg dig til at g\u00e5 i vinterhi for en stund.<\/span><\/p>\n

En eftermiddag med hvile, n\u00e6rv\u00e6r og tid til at lande.<\/span><\/p>\n

Vi begynder med blide bev\u00e6gelser, der n\u00e6nsomt bl\u00f8dg\u00f8r kroppen, inden vi bev\u00e6ger os ind i den restorative praksis.<\/span><\/p>\n

I de hvilende stillinger st\u00f8ttes kroppen af t\u00e6pper, puder, blokke og p\u00f8ller, s\u00e5 du kan give slip og lade kroppen synke ned i ro.<\/span><\/p>\n

Restorativ yoga er en stille praksis, hvor der ikke skal pr\u00e6steres noget. Du skal ikke str\u00e6kke l\u00e6ngere, g\u00f8re mere eller opn\u00e5 noget bestemt.<\/span><\/p>\n

Du skal blot m\u00f8de op.<\/span><\/p>\n

Alt udstyr findes i Spiren.<\/span><\/p>\n

Kom gerne i bl\u00f8dt og varmt t\u00f8j, og tag eventuelt ekstra str\u00f8mper eller en varm tr\u00f8je med.<\/span><\/p>\n

Workshoppen er \u00e5ben for alle \u2013 ogs\u00e5 hvis du aldrig har pr\u00f8vet yoga f\u00f8r.<\/span><\/p>\n

Tilmelding:<\/span>
\n<\/span>mail@yogaspiren.dk<\/span><\/span><\/p>\n

Jeg gl\u00e6der mig til at byde dig velkommen til et lille vinterhi for b\u00e5de krop og sind.<\/span><\/p>\n

K\u00e6rlig hilsen<\/span>
\n<\/span>Bettina<\/em> \u2013 Spiren<\/span>
\n<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Vinterhi \u2013 Restorativ Yoga Workshop S\u00f8ndag d. 6. december 2026 Kl. 14.00\u201316.30 Pris: 295 kr. inkl. moms N\u00e5r m\u00f8rket falder tidligt, og vinteren kalder p\u00e5 ro, inviterer jeg dig til at g\u00e5 i vinterhi for en stund. En eftermiddag med hvile, n\u00e6rv\u00e6r og tid til at lande. Vi begynder med blide bev\u00e6gelser, der n\u00e6nsomt bl\u00f8dg\u00f8r … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1958","page","type-page","status-publish","hentry","has-meta has-sticky-meta"],"_links":{"self":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages\/1958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1958"}],"version-history":[{"count":9,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages\/1958\/revisions"}],"predecessor-version":[{"id":2105,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages\/1958\/revisions\/2105"}],"wp:attachment":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}