{"id":2118,"date":"2026-06-17T03:46:51","date_gmt":"2026-06-17T03:46:51","guid":{"rendered":"http:\/\/yogaspiren.dk\/?page_id=2118"},"modified":"2026-06-17T03:50:01","modified_gmt":"2026-06-17T03:50:01","slug":"find-ind-i-moerkets-ro","status":"publish","type":"page","link":"https:\/\/yogaspiren.dk\/?page_id=2118","title":{"rendered":"Find ind i m\u00f8rkets ro"},"content":{"rendered":"<p><span style=\"font-size: 12pt;\"><strong>Find ind i m\u00f8rkets ro \u2013 Yin Yoga Workshop<\/strong><\/span><\/p>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"font-size: 12pt;\">Efter\u00e5ret inviterer os til at s\u00e6nke tempoet.<\/span><br class=\"html-br\" \/><span style=\"font-size: 12pt;\">Dagene bliver kortere, naturen tr\u00e6kker sig tilbage, og m\u00e5ske m\u00e6rker du ogs\u00e5 et behov for lidt mere ro og n\u00e6rv\u00e6r.<\/span><\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"font-size: 12pt;\">P\u00e5 denne Yin Yoga workshop giver vi os tid til at lande.<\/span><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"font-size: 12pt;\">Vi begynder med blide bev\u00e6gelser, der n\u00e6nsomt v\u00e6kker kroppen og skaber kontakt til \u00e5ndedr\u00e6ttet.<\/span><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><br class=\"html-br\" \/><span style=\"font-size: 12pt;\">Herefter bev\u00e6ger vi os ind i de rolige Yin-stillinger, hvor vi bliver lidt l\u00e6ngere og giver plads til fordybelse, stilhed og n\u00e6rv\u00e6r.<\/span><\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"font-size: 12pt;\">Yin Yoga er en stille praksis, hvor stillingerne holdes i flere minutter ad gangen.<\/span><br class=\"html-br\" \/><span style=\"font-size: 12pt;\">Her arbejder vi med kroppens bindev\u00e6v og giver samtidig nervesystemet mulighed for at falde til ro.<\/span><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"font-size: 12pt;\">Workshoppen afsluttes med en guidet afsp\u00e6nding, s\u00e5 du kan g\u00e5 hjem med lidt mere ro i kroppen og lidt mere plads i sindet.<\/span><\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"font-size: 12pt;\">Alt udstyr er klar, n\u00e5r du kommer. Du skal blot m\u00f8de op i behageligt t\u00f8j og gerne med et par varme sokker.<\/span><\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"font-size: 12pt;\">Praktisk information:<\/span><br class=\"html-br\" \/><span style=\"font-size: 12pt;\">Dato: L\u00f8rdag d. 3. oktober 2026<\/span><br class=\"html-br\" \/><span style=\"font-size: 12pt;\">Tid: Kl. 9.30\u201312.00<\/span><br class=\"html-br\" \/><span style=\"font-size: 12pt;\">Sted: Spiren, Porsk\u00e6rvej 1, K\u00e6rb\u00e6k, 6823 Ansager<\/span><br class=\"html-br\" \/><span style=\"font-size: 12pt;\">Pris: 250 kr. inkl. moms<\/span><\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"font-size: 12pt;\">Tilmelding: mail@yogaspiren.dk<\/span><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"font-size: 12pt;\">Jeg gl\u00e6der mig til at byde dig velkommen til en stille og n\u00e6rende formiddag i Spiren.<\/span><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"font-size: 12pt;\">K\u00e6rlig hilsen<\/span><br class=\"html-br\" \/><span style=\"font-size: 12pt;\">Bettina \u2013 Spiren<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Find ind i m\u00f8rkets ro \u2013 Yin Yoga Workshop Efter\u00e5ret inviterer os til at s\u00e6nke tempoet.Dagene bliver kortere, naturen tr\u00e6kker sig tilbage, og m\u00e5ske m\u00e6rker du ogs\u00e5 et behov for lidt mere ro og n\u00e6rv\u00e6r. P\u00e5 denne Yin Yoga workshop giver vi os tid til at lande. Vi begynder med blide bev\u00e6gelser, der n\u00e6nsomt v\u00e6kker &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2118","page","type-page","status-publish","hentry","has-meta has-sticky-meta"],"_links":{"self":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages\/2118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2118"}],"version-history":[{"count":3,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages\/2118\/revisions"}],"predecessor-version":[{"id":2124,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages\/2118\/revisions\/2124"}],"wp:attachment":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}