{"id":647,"date":"2022-08-11T12:06:29","date_gmt":"2022-08-11T12:06:29","guid":{"rendered":"http:\/\/yogaspiren.dk\/?page_id=647"},"modified":"2026-06-11T12:57:20","modified_gmt":"2026-06-11T12:57:20","slug":"647-2","status":"publish","type":"page","link":"https:\/\/yogaspiren.dk\/?page_id=647","title":{"rendered":"Klassisk Blid Yoga"},"content":{"rendered":"<p><a href=\"http:\/\/yogaspiren.dk\/wp-content\/uploads\/2020\/03\/IMG_8932.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-387 alignright\" src=\"http:\/\/yogaspiren.dk\/wp-content\/uploads\/2020\/03\/IMG_8932-300x200.jpg\" alt=\"\" width=\"314\" height=\"209\" srcset=\"https:\/\/yogaspiren.dk\/wp-content\/uploads\/2020\/03\/IMG_8932-300x200.jpg 300w, https:\/\/yogaspiren.dk\/wp-content\/uploads\/2020\/03\/IMG_8932-768x512.jpg 768w, https:\/\/yogaspiren.dk\/wp-content\/uploads\/2020\/03\/IMG_8932-1024x683.jpg 1024w, https:\/\/yogaspiren.dk\/wp-content\/uploads\/2020\/03\/IMG_8932-450x300.jpg 450w\" sizes=\"(max-width: 314px) 100vw, 314px\" \/><\/a><strong><span style=\"font-size: 12pt;\">Klassisk Blid Yoga \u2013 plads til at m\u00e6rke kroppen<\/span><\/strong><\/p>\n<p data-start=\"869\" data-end=\"987\"><span style=\"font-size: 12pt;\">Klassisk Blid Yoga er for dig, der \u00f8nsker at bev\u00e6ge kroppen i et roligt tempo og samtidig give plads til n\u00e6rv\u00e6r og ro.<\/span><\/p>\n<p data-start=\"989\" data-end=\"1123\"><span style=\"font-size: 12pt;\">Vi arbejder med enkle yogastillinger og blide bev\u00e6gelser, hvor opm\u00e6rksomheden p\u00e5 \u00e5ndedr\u00e6ttet og kroppen er en naturlig del af praksis.<\/span><\/p>\n<p data-start=\"1125\" data-end=\"1180\"><span style=\"font-size: 12pt;\">M\u00e5let er ikke at pr\u00e6stere eller n\u00e5 et bestemt resultat.<\/span><\/p>\n<p data-start=\"1182\" data-end=\"1269\"><span style=\"font-size: 12pt;\">I stedet unders\u00f8ger vi, hvordan bev\u00e6gelse kan f\u00f8les, n\u00e5r der er tid til at m\u00e6rke efter.<\/span><\/p>\n<p data-start=\"1271\" data-end=\"1469\"><span style=\"font-size: 12pt;\">Gennem rolige, gentagne bev\u00e6gelser stimulerer vi kroppens mobilitet, balance og styrke. Mange oplever samtidig, at yogaen skaber mere ro i nervesystemet og en f\u00f8lelse af st\u00f8rre overskud i hverdagen.<\/span><\/p>\n<p data-start=\"1471\" data-end=\"1559\"><span style=\"font-size: 12pt;\">Undervisningen tilpasses deltagerne, og der er plads til b\u00e5de begyndere og mere erfarne.<\/span><\/p>\n<p data-start=\"1561\" data-end=\"1658\"><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">Vi arbejder b\u00e5de med st\u00e5ende, siddende og liggende stillinger. Derfor foruds\u00e6ttes det, at du kan komme op og ned fra gulvet. <\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klassisk Blid Yoga \u2013 plads til at m\u00e6rke kroppen Klassisk Blid Yoga er for dig, der \u00f8nsker at bev\u00e6ge kroppen i et roligt tempo og samtidig give plads til n\u00e6rv\u00e6r og ro. Vi arbejder med enkle yogastillinger og blide bev\u00e6gelser, hvor opm\u00e6rksomheden p\u00e5 \u00e5ndedr\u00e6ttet og kroppen er en naturlig del af praksis. M\u00e5let er ikke &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-647","page","type-page","status-publish","hentry","has-meta has-sticky-meta"],"_links":{"self":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages\/647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=647"}],"version-history":[{"count":9,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages\/647\/revisions"}],"predecessor-version":[{"id":2100,"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=\/wp\/v2\/pages\/647\/revisions\/2100"}],"wp:attachment":[{"href":"https:\/\/yogaspiren.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}